Tag: anxiety

Coastal tribulation

The practice of being fully present (an expression used in the art of meditation), feeling your heart and greeting the next moment with an open mind, can be done at any time. You can do this before the children come running down the stairs,…

Mindfulness in Life

Mindfulness & Self-Compassion courses, Occupational Health workshops, post-therapy courses and support, and supervision

Just over the road

musings and ramblings

Mindfulness at the Coast

Mindfulness & Self-Compassion courses, Occupational Health workshops, post-therapy courses and support, and supervision

The Daily Post

The Art and Craft of Blogging

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.