Through the week we present diverse opportunities to practice mindfulness & self compassion. You don’t have to book, you can just drop in. Costs £5 (£3 unwaged).
- Wednesday mornings Mindful Movement 9.15 – 10.15AM
- Thursday evenings Mindfulness & (Self) Compassion practices 7 – 8PM
- Friday night fortnightly Mindful Barefoot Dancing 6.30 – 8PM