Insight North East is a meditation group based in Whitley Bay people come together to Meditate on Wednesday evenings

Mindfulness for wellbeing Thursday eve sessions in Cullercoats where people with different levels of experience come together to practice mindfulness and self-compassion in Cullercoats community Centre from 7-8pm

Paying attention to what is happening while it is happening (mindfulness), looking after the meditator and uprising difficult emotions is compassion and recognizing when what is happening is happening is Insight meditation. Insight is necessary for liberation, mindfulness on its own is not enough. video Rob Nairn

Female enlightenment Dakini power

Mindfulness when you are deaf, a link to another WordPress blog post

The Daring Way (Brené Brown) Emanate development

Buddhist Films  BAFF

School voor Zijnsoriëntatie Utrecht

Psychologists against austerity

When under threat you trigger your barriers and falseness, this is contrary to authenticity. The nature and Value of Social Safeness.

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