Events

 

  • 19th January 2019, St Mary’s Lighthouse retreat
  • Thursday evening 7 – 8pm Mindfulness and compassion drop in
  • Mindfulness Based Cognitive Therapy (MBCT) group starts Tuesday 22nd January 2019
  • Mindful Self-compassion (MSC) 8 week course starts Friday 25th January 2019

 

 

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