Workshops

 

  • 25th April Workshop The grip of Thinking at Newcastle Meditation Centre. From 1PM – 4PM. Costs £20. Cancelled until further notice
  • Mindfulness Based Cognitive Therapy The 8 week course MBCT starts after the Lock down 2020 in North Tyneside.
  • Barefoot Dancing at the Yoga Station from 6.30 – 8PM cancelled until further notice. 
Words for the Year

"drink from the well of your self and begin again" ~charles bukowski

Mindfulness in Life

Mindfulness and Self-Compassion courses, Retreats & Therapeutic Counselling in the North East of England

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