Mindfulness at the Coast
Mindfulness & Self-Compassion courses, Occupational Health workshops, post-therapy courses and support, and supervision
Category: Uncategorized
Overwhelmed
Being bullied is a gateway to feeling inadequate, not worthy and faulty. Within some big organisations bullying has become a fierce problem and it’s often the clinical staff who are enduring other people’s baggage. Helping others as a means of alleviating your own neurosis…
Teenagers
It is a gloomy day in the middle of winter, we are living on onions, potatoes and endless brown sloppy bread from the supermarket. It says ‘Still fresh‘ on the bag. With five teenagers and the dog who just delivered 6 healthy puppies our…
