We do not know what life has in store for us, we only know that it will end one day. To be aware of our limitations, to live this life of uncertainty fully is quite a task for a human being. Our capacity to think and plan is very enhanced, overwhelming in many ways andContinue reading “Bodhicitta”

Coastal tribulation

The practice of being fully present (an expression used in the art of meditation), feeling your heart and greeting the next moment with an open mind, can be done at any time. You can do this before the children come running down the stairs, before a complex situation at work, when difficult emotions as fearContinue reading “Coastal tribulation”

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