The very center of your heart is where life begins – the most beautiful place on Earth.
St Mary’s Lighthouse (re)-treats
Throughout the year when the moon is full and the tide is in we hold a space on the beautiful island of St Mary’s to meditate, and to have courageous discussions about vulnerability. We encourage a compassionate openness to ourselves and the world around us. Currently St Mary is closed but we expect to continue these retreats once the lock down is over.
Every Sunday from 9.30 – 11.30 we keep a space throughout this lockdown to connect and meditate and be mindful of our life during lockdown. We offer guided practices, Dharma talks and self-compassion practice & teachings, and self reflection. We offer this for free so everyone can take part, whether this is for part of the time or the full 2 hours. Please email me for a Zoom link.
Once a year we will have a day of silence on St Mary’s to really come to a safe space to meditate and connect with yourself and nature. Guided meditation is offered inside and outside.