Mindfulness in the Wild masters Garden near the Yoga Station

Limited edition…. Mindfulness in the Wild masters Garden in July 2020.

  • The perfect way to start your day, being present in your body and in the space around you….…. An inclusive 60 minute coming to rest, to taking a pause….to move as you are and take a moment to meditate in the beautiful surrounding of the Wild masters Garden, weather permitting.
  • Tuesday mornings: 14th, 21st and 28th of July between 9.30 and 10.30AM there is mindful movement and meditation in the Stations Masters Garden. Entrance £10,- (Conc. £5)
  • booking essential via Eventbrite: https://www.eventbrite.com/e/mindful-movement-meditation-in-the-wild-masters-garden-tickets-113022340864

Published by psychologyatthecoast.com

I am a psychologist, facilitator and trainer in mindfulness and mindful self compassion courses for occupational health and wellbeing (post-therapy).

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