Barefoot Dancing at the Yoga Station

Every third Friday of the month…. hopefully the next one will be 19th of June 2020.

  • the perfect way to end your week…. An inclusive 90 minute, freestyle, come-as-you-are, no-one-is-watching so Let It Rock Dance session. No steps to learn and nothing to ‘get right’. An invitation to leave your worries behind, kick off your shoes and let your body lead you.

Every third Friday of the month from 6.30PM – 8PM. Guided meditation from 6.30 – 7PM. Entrance £5,-

Published by psychologyatthecoast.com

I am a psychologist, facilitator and trainer in mindfulness and mindful self compassion courses for occupational health and wellbeing (post-therapy).

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