Events this Autumn

  • Our next retreat Insight Dialogue will take place on Sunday the 15th of September in Seaton Sluice from 10AM – 4PM, this retreat is for more experienced meditators who want to explore mindfulness in interaction with other people. Hosted by Walter Insight North East and Anna meditation at the coast. This retreat is donation based.        Insight Dialogue is a Buddhist practice for cultivating wisdom and compassion through meditation in dialogue.
  • 12th October, 9th November and 14th December 2019, trilogy at St Mary’s Lighthouse retreat Stranded at the Lighthouse, these dates can be booked separately or as a sequence. Read previous experiences of participants:   St Mary’s Re-Treat (Feedback)
  • 14th September workshop “Self-Compassion; what is it and how does it feel” at the Newcastle Meditation Centre from 1PM – 4PM
  • Thursday 26th of September Waddington Lecture: Self-compassion…. what is it and how does it feel…? Durham 6PM – 7.30PM   waddingtoncentre.co.uk/news
  • Thursday’s drop in session 7PM – 8PM Mindfulness and compassion drop in at Monkseaton (Fun little Foodies) 94a Front street. On the 29th of August we gather in front of the Rendez Vous for another mindfulness session on the beach. Bring a camping chair if you have one and you like to sit in a chair, I will bring some. 
  • Mindful Self-compassion (MSC) 8 week course starts Friday 27th of September 2019 at the Meditation Centre Newcastle from 5PM – 7.30PM.
  • Mindfulness Circle on the last Sunday of the month at the Newcastle Meditation Centre from 2PM – 4PM. An opportunity to practice with others and reflect on own practice. https://newcastlemeditation.com/ next circle is Sunday 29th of September.