Events; Summer schedule

  • 7.00 – 7.55AM at the Yoga Station will be back Wednesday 7th August 2019.
  •  
  • Silent retreat Day https://insightnortheast.com/2019/06/03/new-insightnortheast-day-retreats/ & meditationatthecoast will host a silent retreat day: Getting Started with Insight Meditation  10 am – 4 pm Sunday 23rd June 2019. This silent day retreat will offer participants the opportunity to learn about the Buddha’s teachings on meditation, mindfulness and the path to a happier life. It will include practical approaches to cultivating peace and equanimity. Our next retreat will take place on Sunday the 15th of September in Seaton Sluice, this retreat is more for more experienced meditators. 
  • 12th October, 9th November and 14th December 2019, trilogy at St Mary’s Lighthouse retreat Stranded at the Lighthouse, these dates can be booked separately or as a sequence. Read previous experiences of participants:   St Mary’s Re-Treat (Feedback)
  • 10th August workshop In The grip of thinking at the Newcastle Meditation Centre from 13.00 – 16.00 pm 
  • Thursday 26th of September Waddington Lecture: Self-compassion…. what is it and how does it feel…? Durham 6 – 7.30pm   waddingtoncentre.co.uk/news
  • Thursday’s drop in session 7 – 8pm Mindfulness and compassion drop in at Monkseaton (Fun little Foodies) 94a Front street, last Juli session on 18th. Back in August but in different places. August 1st we will meet in front of the Rendez-vous café for a mindful walk and stretch on the beach . 
  • Mindfulness based 8-week MBCT Course (MBCT) group starts Wednesday 18th of September 2019 at the Meditation Centre Newcastle from 5.30PM – 7.30PM. 
  • Mindful Self-compassion (MSC) 8 week course starts Friday 20th of September 2019 at the Meditation Centre Newcastle from 5PM – 7.30PM.
  • Mindfulness Circle on the last Sunday of the month at the Newcastle Meditation Centre from 2 – 4pm. An opportunity to practice with others and reflect on own practice. https://newcastlemeditation.com/ next circle is Sunday 30th June. There will be no circle in July & August. We start after the summer on Sunday 29th of September.