St Mary’s Winter Re-treat 19th of January 2019……. get stranded on an island

Decamp for some contemplation and reflection and join us as we get stranded on St Mary’s Island this winter, wrap up warm.

 

A day of post-Christmas contemplation, stranded on the beautiful Island of St Mary’s on the 19th of January 2019. A day to reconnect with yourself, to be courageous and still. Brené Brown’s research about vulnerability and courage, mindful self compassion and silence are the elements of this day of retreat.

Be at the lighthouse on the 19th of January between 11 and 11.15am before the tide comes in, we finish at 16.30pm when the tide is out again. Tickets cost £45 including lunch (vegetarian and vegan options available). All attendees receive a 15% discount of any future bookings with Emanate Development and Psychology at the Coast. Please send us an email via the bookings form Contact/pre-book. 

Feedback from our last Re-Treat: Feedback from participants